Buffalo Chicken Lettuce Wraps

5323
  • Prepare time: 40 min
  • Cook: 30 min
  • Ready in: 1 hour and 10 min

You can use chicken as your main ingredients in making your healthy food such as salad, pizza toppings, or maybe a sandwich. Buffalo Chicken Lettuce Wraps can be your simple menu for your lunch or dinner time.

How to Make Buffalo Chicken Lettuce Wraps

This meal can you served for your whole family at your sweet home. This smooth, practice and the tasty dish can complete your day. Now, let’s read this description below to make your delicious recipe.

Ingredients:

  • ½ of boneless chicken breast
  • ½ cup buffalo sauce
  • 2 cups of breadcrumbs
  • 4-6 lettuce leaves (the big one)
  • 1 cup cooked quinoa
  • ½ cup tomatoes
  • ½ cup avocado
  • Parsley or cheddar

Description:

1To begin with, before you want to cook this meal, wash your chicken with clean water. If you ‘re going to eat the chicken with a low fat, choose the breast part of the chicken because it contains lots of protein and low fat that can support your diet process. After that, put the chicken in a medium bowl. Set aside.

2Next, cut them off into medium pieces (it depends on your need) with a sharp knife. Add each part of the chicken in a large bowl and cover it with a bit buffalo sauce and you can add a bit salt and black pepper to seasoning. Then, let it rest in refrigerator for 30 minutes or an hour.

3Remove the chicken from refrigerator. In a separate bowl, add breadcrumbs and cover all side of each part of the chicken with the breadcrumbs. Then arrange them in a baking pan that has been smeared with olive oil or melted butter.

4Prepare and preheat the oven to medium-high heat to 375 degrees Fahrenheit or 190 degrees Celsius. Put the chicken into the oven for about 30 minutes or 45 minutes. If you like to add more sauce, you can put the buffalo sauce in the top of the chicken that you want to bake.

5While you are waiting for the chicken, you can prepare some toppings that you want to use. You can add a diced tomatoes (remove the seed first), a fresh avocado, sweet corn, or bean. After they are done, remove the chicken from oven then let them sit for a while.

6To prepare the wraps, use a big lettuce leaf. Fill the sheets with the toppings that you want to eat. You can add sweet corns, bean, avocado, and tomatoes. Cover them with a crispy, delicious buffalo chicken that already cooked. To forget to add a grated cheddar to make your meal more delicious.

Now, you have already known about the simple way to cook your own Buffalo Chicken Lettuce Wraps. In fact, this meal also can be your diet meal and make your body will be healthier.