Breakfast Stuffed Avocado

Prepare time: 5 min Cook: 20 min Ready in: 25 min Ingredients: 4 ripe avocados 8 whole eggs 4 oz of smoked salmon Chili flakes Black pepper ...

No Bake Brownie Energy Bites

Preparation time: 10 minutes Cook: 1 hour Ready in: 1 hour 10 minutes Energy bites are simple snacks that you can enjoy anytime you...

Carrot Oat Energy Bites

Preparation time: 5 minutes Cook: 10 minutes Ready in: 15 minutes There are so many health benefits that you can get from eating carrots....

Easy Healthy Breakfast Burrito

Prepare time: 20 min Cook: 5 min Ready in: 30 min Ingredients: 6 layers of low carb of whole wheat tortillas 8 large eggs, use the white...

Baked Chicken Parmesan

Prepare time: 10 min Cook: 20 min Ready in: 30 min Have you ever tried healthy Italian food for your lunch? Baked Chicken Parmesan...

Mediterranean Scrambled Eggs with Spinach, Tomato, and Feta

Prepare time: 5 min Cook: 5 min Ready in: 10 min Ingredients: 3 large whole eggs 1 cup of baby spinach ⅓ cup of seeded and diced...

Flourless Peanut Butter Waffles

Prepare time: 10 min Cook: 10 min Ready in: 20 min Ingredients: 1 cup of gluten free rolled oats ¼ cup of peanut butter spread with extra...

Buffalo Chicken Lettuce Wraps

Prepare time: 40 min Cook: 30 min Ready in: 1 hour and 10 min You can use chicken as your main ingredients in making...

Caribbean Chicken Bowls with Grilled Plantains

Preparation time: 10 minutes Cook time: 25 minutes Ready in: 35 minutes Have you ever try to taste a chicken combined with grilled plantains?...

Scrambled Egg Breakfast Muffins

Prepare time: 10 min Cook: 30 min Ready in: 40 min Ingredients: 12 large whole eggs ¼ cup of chopped green peppers ½ pound of bulk pork...