- Preparation time: 5 minutes
- Cook: 55 minutes
- Ready in: 60 minutes
Chickpeas are one of the healthy ingredients that you can easily cook into any kinds of dishes. Honey Roasted Chickpeas is one of the handy snacks you can make at home. It is not only delicious, but it consists of many nutritional nutrients like fiber, folate, iron, and protein. Simply copy the recipe below to make some at home.
How to make Honey Roasted Chickpeas
Honey Roasted Chickpeas is very easy and quick to make. With the recipe written below, you just have to spend around an hour and serve about eight serving portions in a quarter cup sized. Now, let’s prepare the ingredients and cook your version of Honey Roasted Chickpeas.
- A can of drained and rinsed chickpeas
- One and a half teaspoons of melted coconut oil
- 30 gr of honey
- A half teaspoon of cinnamon
- A quarter teaspoon of clove, grounded
- A quarter teaspoon of cayenne pepper
- A half teaspoon of salt
1To start this recipe, you need to heat the oven over 375 Fahrenheit-degree or 190 celsius-degree. After that, you may prepare for other ingredients while waiting for the oven to get hot. Also, make sure after cleaning the chickpeas, you dry it completely with a clean towel or paper towel.
2Add the melted coconut oil into the dry chickpeas and prepare a baking sheet. Cover the surface of it with parchment paper and put the chickpeas evenly on one layer. Then, bake the baking sheet in the oven until the peas are crispy enough or until around 30 to 40 minutes.
3You need to notice that when you put and bake the peas into the oven, there might be some peas that’ll pop up and it is normal, so you don’t need to worry. Also, after the chickpeas are thoroughly cooked, make sure you get no softness in these cooked chickpeas.
4While waiting for the chickpeas to cook, you may combine the remaining ingredients until completely mixed. Then, add the spice and honey mixture into the hot chickpeas. Bring the chickpeas into the baking sheet back and bake for another 10 minutes.
5After it is completely cooked, then you may get the sheet out of the oven and allow it to cool for some minutes before you serve and enjoy it. Also, this honey roasted chickpeas is available to store up in an airtight container at room temperature.
Now, you are ready to serve the Honey Roasted Chickpeas. Enjoy this after you cool this down for several minutes. Thus, it will be a healthy and handy snack for you to enjoy at the end of your weekend.